I have been in a couple of diets since high school and it has evidently not worked for me. I always come back sick after a few weeks of grueling strict compliance of them. I know how hard it is for anyone to lose a hundred pounds. Yes ladies and gentlemen, that's what my fitness trainer told me... a hundred!
Personally I wouldn't like to be that skinny nor would I be in the same boat of following his regimen for me because as far as I know, his belly is even bigger than mine at that time. It wouldn't pass my standards, so that's a long shot. I'm willing to try anything at this point specifically to just get me a flatter belly. This is one of those times that I already like my built, but I got to get me one of those washboard abs you know.
I'm almost 6ft tall, and I weigh reasonably in American Standards as far as I know. Asians have a lot to say about this range. They probably are smaller than I am since I am Hispanic. I am actually willing to change my dietary pattern and I think one plan suits me best. Lots of them are talking about the Flat Belly Diet. I will be trying this one now, I’ll tell you how I’m going to fare so you get an idea about how I progress.
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