Healthy Splenda Pinoy Spaghetti!

Tuesday, December 25, 2012


We all have that day where everything doesn't happen to what we wish it would be. Mine just happened recently. There is always one person though who knows something is wrong with me, my Mom. She always prepares the best whenever I'm home because everybody knows my favorite... Spaghetti!


She's been doing legwork for it since I have ever known; so this time I want her to take a rest and let me do the cooking. Problem is my Mom and Dad are diabetic and when they want Filipino spaghetti I usually take out some of the ingredients but it won't feel the same if it didn't have that sweetness. Good thing there's Splenda!

I got the ingredients here!

Pinoy Spaghetti

1 Kg Pasta
1 large onion
2 cloves garlic
3 tbsp extra virgin olive oil
2 teaspoons capers
1/2 cup black olives
1 Kg Lean Ground Beef
1 bottle of banana ketchup
10 pieces of hotdogs
4 cups tomato sauce
1/2 cup tomato paste
1 tbsp Splenda
2 cups water
2 tbsp all purpose flour
Salt and Pepper to taste
1 big block cheese (You can't have enough of it!)


Boil a few liters of water enough to cover the pasta. Drop in the spaghetti and wait for 8-10 minutes or according to package instructions. Leave just a little bit on the pasta because I'm sure you'll have some let to be mixed with your sauce later.
Separate a half a kilogram of beef and put salt and pepper, onions, garlic on it to make small meatballs. Roll on flour and fry until golden brown. Saute in a pan a heap of onions, garlic and evoo then wait for it to become translucent. Throw in the other half kilogram of beef and brown it. Pour in tomato sauce, the bottle of ketchup and water. Wait for it to boil then simmer for a few minutes. Slice the hotdog diagonally and throw it in, simmer another 5 minutes. Throw in the capers and olives then turn off the stove. Put in salt and pepper to taste. Put back the meatballs and let them simmer for around 2 minutes. Then serve.


Serving, just put a hefty amount of pasta on a bowl. Pour in the meat sauce on top and put in as much cheese that they can take, melt it under a salamander or your oven. You really can't have enough of that! You can even put ribonettes of basil if you want to make it a little classy for your taste.



My Mom loved it and it doesn't have sugar. My Dad almost ate half of it LOL. It's the time to share with friends and family. Health wise you don't have to worry because there's Splenda taking care of that. Oh, which reminds me a box of these even had Quaker Oats on it which we'll have tomorrow for breakfast! Merry Christmas guys! :) Get one on stores now!




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