SMALL LAUDE for POWER MELO and MERIXIN TURMERIC

Looks like Small Laude's love for everything organic and healthy is paying off as she is now the face of POWER MELO Juice Drink and Merixin Turmeric (that comes in capsule and juice form). In grand ceremonies, she was welcomed to the Corbridge Group Phils. Inc. by no less than their President and General Manager German Panghulan in front of excited media covering the event.

For those who don't know, she's a very popular vlogger, socialite, entrepreneur. She used to believe that turmeric was just for cooking as she often has it in curry. She now knows its health and anti inflammatory benefits that would be good for the heart, liver, bones and lower the risk of cancer. She admits she's in her golden years and says that she wants her supplements to be conveniently taken and au naturelle. Since both of these are in dietary supplements and powdered juice form, it's quite easy to carry around or take after every meal. She also loves the fact that Merixin Turmeric 4 in 1 juce has calamansi and stevia as sweetener. She also wants people to be aware of its health benefits especially those that are plant based and organic.

I also personally got to taste the POWER MELO juice drink and it's a really refreshing drink without the guilt. It's also got that lovely pomelo flavor and tons of anti oxidants that you need to last throughout the day. Remember, if it is sourced from organic substances, it can lessen oxidative stress and prevent different diseases. It is also advised that you take this before a meal or early in the day as it takes time for vitamins to be absorbed by the body.

As you can see, she was so happy that Corbridge trusted her with these products. Now it's time you take care of your body and get the same health benefits Small Laude is enjoying with POWER MELO and Merixin Turmeric. It's available in 7-11 stores, Mercury Drugstore, Watson's and leading health stores in the metro. They are slowly distributing it nationwide so stay tuned and ask for it when you visit pharmacies/health stores soon.

The Benefits of Mobile Gaming and Better Plays with the vivo Y20s [G]

Things may have been misconstrued years ago when much of our folks thought that there were no real benefits in mobile gaming. If you're like me who has been a bit under stress or suffering mentally during the pandemic, a welcome game of third person shooters or MMORPG's (massively multiplayer online role-playing game) took our mind off the complications of life and and involved us in several rounds of fun with your friends and family.

Equipping yourself with a phone like vivo Y20s [G] can get your max speeds and more battery life so you can spend hours virtually and put that into practice in real life.

Less Anxiety

Playing, taking a quest, would make you feel you're in control in a battle. You get yourself equipped, gain experience, take a lot of repetitive rounds so you can strategize then conquer it. If you haven't heard, it actually can be good to battle anxiety and depression according to studies at the US National Library of Medicine.



More Brain Power

The brain is more like a muscle, not just fat. You need to exercise and keep it engaged so you improve on things like spatial awareness and memory.

 

Be Better at Problem Solving

Games always contain labyrinths, a whole enchilada of instructions that would need your capacity to think. To outlast opponents, you have to device a way to find a route, escape situations that would need your brain power. Do it several times and you'll get the hang of it, plus you're bound to get better at it in the long run and finish the game faster, easier than before. Some studies in Chile have said it also hastens your determination to solve things which is pretty impressive to know.

A Sense of Community

Mobile Games are easily accessed by anyone, anywhere in the world. It breaks boundaries, language or even age. Sometimes, you even need to team up to accomplish things, it gives people a very good way to battle loneliness, stress and take away fear and feeling awkward with towards other people. So go play more with the vivo Y20s [G]. It's got HyperEngine Game Technology which makes load time a cinch so you can stay on top of the game literally.

Mobile games ain't that bad after all. It's got good effects and not made or done for fun. If you want to know more about the vivo Y20s [G], go visit https://www.vivoglobal.ph/ or their Facebook page so you can see the difference. You've got to make sure you're mobile games get installed on good phones so you too would have a great game.

5 Reasons Why You Should Start Your Martial Arts Training

I usually spend summer either just going out of town or reading books so I could prepare for what comes after. We spend a couple of months preparing that perfect summer physique but never really realize our goal because buffet restaurants abound and our will is weak - so we might as well enjoy the season and eat. Summer is just around the corner for some of us (in other parts of the world) and sometimes, you need that summer body fast. So you make a decision and tell yourself that you must lose X amount of pounds so you can fit into those favorite pair of jeans that's been sitting in your wardrobe for the past year. The thing is, you subconsciously hate the norm of the gym and running doesn't really get you excited either. Have you ever considered trying a form of martial arts? Perhaps you don't know much about it yet or never really been properly introduced to this niche of sport. I was able to actually practice elementary Wushu and it did wonders for me when I was a bit younger. Of course fitness plays a huge part in this training, but there are a lot more other benefits that can also improve your health and well-being. It’s incredibly easy to start and there are so many different arts to choose from, you’d be crazy not to at least try and see how it feels. You can see all the different fight styles at Martial Tribes but for now, let me explain 5 reasons why everyone should practice this particular sport.

Flexibility

I didn't have super powers and it took me quite a number of weeks to at least do a decent split of which I thought was nearly impossible when I started. After a few lessons you will start to feel more stretched and limber as martial arts will get you actively punching and kicking moving all limbs and muscles. Practicing martial arts will increase your flexibility and it will enhance your reach. Your kicks will become higher, your dodges more sharp which gives you overall advantage when you're fighting. The better your flexibility the better your posture will become resulting to less pains in the body as you age. Up until now, I could still do it with ease and never complained if back problems like those in my batch. It really has improved a lot and the stretching capability still impresses people my age. That's just one of the perks!

Coordination

I always have enormous amount of energy and was even dubbed as an energizer bunny by my professors because I didn't really stop moving around when I was a bit younger. This was a really great place to put it in and learn self defense. Learning to jab, punch and kick for multiple times and switching up the order will test your memory and coordination. This is also a great way exercise so you could improve your focus and balance which can then be carried over into other activities of life. The more you train, your coordination will also increase your alertness and speed. You'll easily win sparring matches and impress those who are not into it yet. You can start to inspire people!

Self Defense

I was bullied a lot when I was a kid and not many other sports can give you protection like martial arts. Knowing how to defend yourself and others around you will give you a sense of relief that if ever in a sticky scenario, you would know what to do. The ability to defend oneself greatly improves self-confidence and self esteem.

Wing Chun teaches you how to fight an opponent that is bigger and stronger than you, yet at the same time teaches you to be humble about your actions. It is practically self defense, so you can protect yourself and your loved ones if the need arises.


Stress Relief

If you're like me who's always stressed when at work, then this is definitely a good stress reliever. The practice of martial arts can lower your tension levels greatly. Martial arts has been known to have several stress reducing effects including released endorphins (hormones that make you happy!) to elevate mood and remove waste that clutter up your body and mind. When practicing martial arts, you generally develop greater focus and calmness of mind while training. The more you practice it, you'll develop positive attitude and better outlook on life.

Mental Focus

Martial arts can help with mental alertness and concentration. These of which can then be transferred to work and everyday living. You will experience greater energy levels and boost yourself so you would be able to “go that extra mile” when you need it.

You will find that with these 5 effects when practicing martial arts are only going to do you good. A fair warning would be that this will become addictive. The hardest part of your training is the beginning but after that, you will soon be craving it. While you may not notice it immediately, you will start feeling better, stronger and faster. Over time, you should begin feeling all of the above benefits and get that summer body in no time!

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