Healthy Meals to Get Buff!

I've been working out for the longest time and the gym expenses that I have accumulated might have already equaled a single visit to the plastic surgeon to get liposuction. That never entered my mind because I want to stay all natural. The need to workout outweighs my urge to do cosmetic procedures done and even at this particular weight level that I'm in I still consider it healthy. With the proper diet and exercise regimen I know I would be able to do it. I've been trying to get a Vin Diesel physique so I need some protien bars to keep me fit without worrying about too much calorie/sugar intake before working out. I love how it somehow suppresses hunger so I eat 4 - 5 small meals rather than starving myself and go to an eat all you can spree in lunch or dinner. I've seen remarkable improvement and it shows that I am gaining mass rather than pure flabby fat. Once I cut back on calorie intake this might get me started on a designed circuit training + running program so I can achieve my goals. I've been drinking chocolate - vanilla protein shakes too before and after workout. I get that extra energy I need when lifting weights while pushing myself to the limit.

If I get to the desired weight that I want to be I'll stop lifting heavy stuff and concentrate on resistance training and running so I'd lose my gut. It's one problem area that most of us on this side of the world always had a problem with. The starchy rice diet isn't helping either so I would probably stop that or try other meals like high fiber crackers or saltines if needed be. I'll try and see what I can do to keep my energy up without getting too much calorie intake or fatty foods in the recipes I prepare at home. I will take this one day at a time and in a few years I'll surely get to where I want my body to be. Much like the guy I want to look like in the movies.

I'd like to be the one who gets the girl in the end too! =)

The Perfect Body

I have skin problems too. Some people might look at me and say it looks flawless but I do struggle just like any normal person would do. In my side of the world we're quite fortunate that a tan is but like a regular thing. We don't have to spend that much time under the sun just to get some or even go to salons and spray it on. If I lose a lot of weight I'll be worrying about it too because there will be a tendency for the over stretched ones to sag quite a bit which will make it unappealing for anyone to look at. I vouch for any procedure that will make me look good and if it means that I have to go to Hawaii Plastic Surgery and get it done, I'd be glad to do so!

I need to be confident and look my best every time I go out. If there would be some procedures to be done to make me a little perfect then by all means I'll go ahead. It maybe a little too forward for some of us but I have researched quite a bit and it looks like the ones I need are relatively safe. I'm sure with qualified and great educated doctors it will be easy to do all this. Would you do the same perhaps?! If you want to have something changed in your body, what would it be?! Why?! Let me know and let's talk about it!

Getting Experts to do it!

People were a little shocked yesterday when they heard the news that GLEE teen star CHARICE from the Philippines was getting her jaw sides BOTOX'D while being seen by millions of people in public television. I'm really okay with it unlike some Filipinos who still find it taboo to have anything retouched at an early age. If it is cosmetic and it will enhance what she looks like I'm all for it! I would want that for myself too pretty soon and I'm studying what procedures would be good for me. I would like to find doctors that I could trust in the plastic surgery plano area. I'm sure they will do a good job with their proven track record and inclusion in AI4PS which is the premier institute for plastic surgeons in the Dallas area! I hope I can get something done there soon because of some fat deposits I would like to get rid of on my sides, belly and chin area.

Safety should always be first. These procedures can be very dangerous so if you would like to even think about getting it done; we should always seriously take in consideration what they have done in the past and what expertise they have so you won't be sorry. Get the best ones to do it for you because after all it is your body. CHARICE may have had it done; but that doesn't mean she did not think about it first. Getting certified plastic surgeons is the key. Would you do otherwise?!