Folks over at Katipunan and nearby Commonwealth areas should be rejoicing as there's a new fitness center catered to strengthening your body, mind and heart. It's called Kinetix Lab located at the UP Town Center. Honestly, the community needs one in that place and with this opening its doors, there's hope it'll benefit a lot of people in Quezon City.
Coach Marlon Lugue of Kinetix Lab says "Having physical, mental and emotional strength is the key to a more fulfilling life. This is what you will find in Kinetix Lab's newest branch in UP Town Center. Out goal is to bring out the stronger version of yourself. We want you to feel at home no matter how many days you've spent working out. We'll help and support you to achieve your goals together with our tight knit community. We have state of the art equipment, a fitness center that's accessible especially for those who are located in nearby areas. We've changed hundreds of lives and we continue to deliver our promise with passion, and heartfelt manner."
Kinetix Lab is a power lifting centric gym, but no matter what shape or form you start you will get to find your power together with health buffs, pros and help support each other. If this interests you, check out their YouTube channel over at YouTube.com/c/KinetixLab and be part of their movement to get stronger days ahead!
I have always envied the life of Rocco Nacino. A flourishing career, a happy lovelife, a new show (DOTSPH), a dream home, several businesses, and now and addition to his successful Elorde Boxing Gym in Ortigas, the brand new ELORDE BOXING GYM at Ayala Malls Feliz in Pasig City. This is a spot he runs with actors Mikael Daez and wife Miss World Megan Young, Jason Abalos and a few business partners. Suffice to say, they’re very passionate. No wonder they’re all at the best shape of their lives!
The new gym has ample amount of space with a ring at the back part of the gym plus several sections of the room dedicated for boxing exercises and even sets of circuit training. It’s a fun way to actually work out if you are tired of the run of the mill gym time where your only cardio is running on the treadmill. Honestly, it’s a worthwhile change of pace so your body wouldn’t think you’re slacking and is perfect for young professionals who feel the need to relieve stress before or after office hours. You could imagine this could also get your boxing dreams started. I know of a lot of of my friends who now enjoy a fitter body because of it. This is one of the reasons why Rocco is sharing this because it’s also part of his personal journey. He’s seen the benefits of this personally and swears by the Elorde system of training. They have seasoned professional and amateur boxers as coaches so you’ll be getting the right kind of workout. This has had shed pounds off a lot of people, it also kept them healthy. The benefits are immensely proportionate to the effort you give, so you’re not far off seeing results. The only requirement is proper equipment and it’s available too in ELORDE Boxing Gym in Ayala Malls Feliz.
Here’s Rocco telling us about it:
Now they’ve got promos going on for beginners and for those who have been to Elorde in the past, membership os very affordable and you’ll get a lot of savings too. Or if you prefer, they have daily rates which are also very reasonable. You can try it out!
Rocco by the way also stars in DOTSPH and hosts a health show in GNTV. He also told us the reason these are located in the east of Manila is because his dream home is going to be in that area and he promises to go to the Feliz branch as much as he can because he’s been very hands on in his businesses. So for those who would want to see him and some of his fellow celebrities, this would be a good place to also start. But don’t stalk them! Just say hi and they’re very willing to lend a hand.
If you’re up to it, you can visit them at the 5th Floor of Ayala Malls Feliz’ Garden Area. It’s so picturesque there, a perfect place to start your fitness journey. Rocco will be there sometimes, and the whole ELORDE Boxing Gym Ayala Malls Feliz team will be there to support you. That amounts to a lot if you want to stay fit.
He was beaming, all smiles and appeared a little thinner than when I last saw him Father's day 2013. Alden Richards is made. He's already being teamed up with GMA's Queen Marian Rivera in the teleserye Carmela; and has been doing good in his projects on the side. He's also the current hunk and cover boy of the Philippine "Men's Health", the bible of sports enthusiasts and health fans nationwide this February. It's something he's truly proud of as he laments this is another feather to his hat.
Making the cover isn't easy. It also means that he had to seriously work out and have a little help from dieticians and non invasive surgery. He doesn't mind admitting that too because if you have something that can help you achieve that goal to a perfect body, he believes you have all the right in the world to get help how to do that. He is by the way the billboards of BELO too.
You'll also see in the issue what workout regimen he follows and how he has included it into his lifestyle. He is including workout and sports in his schedules as much as he can. He's also thankful that he's got trainors who understand his work and gets easy on him when he doesn't workout for a long time. It's like starting back to zero but he manages.
If you want to know more about Alden Richards and how he stays fit, look through the pages of Men's Health on the February issue. It's still available on magazine shops and book stores nationwide! Let his dimples do the convincing, if that doesn't work watch Alden Richards in his shows on GMA. That will surely get you hooked!
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