Showing posts with label muscle. Show all posts
Showing posts with label muscle. Show all posts

Filipino Wins Fitness Professional Trainer Of Asia Award

Wednesday, November 09, 2022


Working out is already hard, but making a career out of it, takes so much passion. That's what Marlon Herrera has been doing in the past few years. Ajudged in Bangkok, Thailand, he won Fitness Professional Trainer Of Asia. This was no small feat as they had to choose out of 20 professional personal traners from around the world, and this happened after 3 years of pandemic restrictions in the region.

Marlon says "This is such and honor to represent the country in this international stint. It's in the fitness field, and they dedicated this event to the clients and trainees we've had who have always wanted a healhier lifestyle." This was witnessed by over 500 delegates in the annual event hosted by Canadian Helen Vanderburg and Lawrence Biscontini from the US. This is officially the first time that a Filipino won the award in the competition's history.

Marlon Herrera has a Nutrition Science degree from Stanford and has been doing this profession for 27 years. He was also a power lifter, and now dedicates his time as a strength and conditioning coach for the Philippine Women's Basketball Team, geriatric therapy and children. If you want to know more about him, message him via @itsmarlone on IG, or call +639178566758 else, email him via lonherrera72@gmail.com if you wish to avail his services.

Congratulations Mr. Herrera!



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Dingdong Dantes and his Dad for Ensure

Friday, March 18, 2016



I'm sure you've watched it several times on TV where the good looking Dingdong Dantes takes hold of his Father's bike and restored it. His Father though, even when extremely happy about that, felt a little helpless as he thinks he couldn't do the things he did when he was much younger. That picture just tells so much about Filipinos nowadays that when they reach the number 50, they think their poor physical condition could hamper fulfilling their dreams. It is known that in order to be in tip top shape, you need nutrition for strength and their own families to support them in order to achieve their goals. The question is, how do they achieve this goal? 


"Loss of strength is a sign of deterioration of health, when the body experiences loss of strength. 8 out 10 complain if they get out of hospitals when they go back home. The loss if lean body mass can be attributed to consuming only 60 percent or less of their nutritional requirements for a day, it makes them at risk for nutritional gaps. They should always ask their doctors to solve this." says Dr. Dimaano from Abbott Nutrition Philippines.








Dingdong says "I had real life experience in helping my father achieve his dreams. I knew back then, I had to do something when my Dad said he's too old to relive his passion for riding bikes. I had to refurbish my Dad's bike and remind him to rebuild energy + fitness, as his son I wanted to have the duty to remind him of his nutrition so he could live his life to the fullest."

Abbot Ensure has a balanced nutrient formula - made of three major nutrients plus 28 vitamins and minerals. It also has high protein content, prebiotics, good for those with lactose intolerance. It's good to have something help the elderly regain or maintain their strength, and drinking it twice a day for 8 weeks can get their muscle strength.



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