SPARKLE Sweethearts Promise "Kilig" in GMA Shows This 2022

You're surely going to love the new breed of talents coming from SPARKLE, GMA's home grown talents that will surely make your heart flutter. Recently, they just had us talk to the new love teams you should watch out for in GMA programs this 2022.

Taking on the job of making that "kilig" happen this year is Mavy Legaspi and Kyline Alcantara (who both starred in I Left My Heart in Sorsogon), Jamir Zabarte and Zonia Mejia (both of which I loved seeing in Heartful Cafe), Abdul Raman and Shayne Sava (who did hit show Legal Wives), Bruce Roeland and Althea Ablan (who you adored in Prima Donnas), and Allen Ansay and Sofia Pablo (who are also in the same show!). Dubbed as SPARKLE Sweethearts, they're going to bring love and romance once again on TV shows lined up for them in the Kapuso network.

If you wish to know what they did last February for their respective Valentines day celebrations, here's a video we prepared which was taken during a recent blogcon for the pairs.

To make sure you're updated with the latest news about GMA artists, susbscribe to YouTube.com/kumagcow and GMA's social channels. I'm sure there'll be more of these artists appearing in different shows very soon! Now tell me, who among them looks promising?

LUIS MANZANO for Santé's Sweet Via

The Philippines sweetest host Luis Manzano just became the face for Sante's Sweet Via. For those who don't know, Santé has been known to manufacture products made from pure Barley grass and has diversified in supplements like Vitamin C, healthy beverage and snacks, bath and intimate care products, oral cleaning and skin care products. People have been raving about the quality of their goods and SWEET VIA is a welcome addition to the roster of their health products.

Luis has been in the industry since his Mom and Star for All Seasons Vilma Santos introduced him on her show decades ago. Shining in his own right, he's noted for his good work in hosting several game shows, entertainment programs and his amiable knack for comedy. His personality outshines stars of his generation, he's very likeable and is the perfect man for the job when you talk about health too. He works out almost everyday and keeps it a point to eat right especially these days when food is just a button away. He knows the value of keeping his body in check and balances it with fun and activity. Luis says "I've got a sweet tooth and it proved nearly impossible at times to enjoy things at home that are sweet and healthy. Now I prepare my own drinks and make desserts with Sweet Via. I also use this because it's all natural, and contains Stevia which is a natural sweetener and Inulin which is a soluble type of fiber. This boosts the immune system and also takes care of my digestive health as it's got probiotics too."

I loved how Luis also talked about his own experiences and shared details of his lifestyle during the event hosted by FTsukie Gomez  on Zoom a few days ago. His attitude towards health and how to make working out a fun experience was awesome as he shared little moments of his life with us online. He also taught us how he incorporates Sweet Via in drinks and food he consumes, to ultimately, make it part of his healthy lifestyle. He did a lot of small jokes in between, but never forget to inspire us, that's why Santé believes in Luis in the first place.

Sweet Via by Santé is available in leading drug stores, groceries, supermarkets, and online via Lazada and Shopee. I have personally used this for my coffee and tea. It has made me enjoy the things I have been loving even before I had diabetes. It's also a nice to know I could have food prepared with this in lieu of sugar which means I'd have options to go and have a healthier alternative than table sugar. It's also low in calories which makes it perfect for those who are maintaining their weight and watching their calorie count. It doesn't hurt to try something this good.

The Sweetest Thing with Diabetes

Life has changed dramatically when I learned I had diabetes. My family has a long history of having it so I kinda knew it was just going to be a few more years before I would have it. I've seen my family members have tough battles with it. I do know most of them carry around shots of insulin so they could live like a normal joe. If you're in our shoes, it's hard to go out and have fun with family and friends because lack of it would pretty much make you experience fatigue, you would rather just lay around all day in bed than interact with your cute nieces and nephews. Aside from that, you can't travel much because you would often feel the need to urinate even if you don't need to and sometimes, get even more sick internally because you didn't manage your diabetes properly.

Yes, I'm so glad I'm managing mine quite well with the guidance of my endocrinologist who's also busy spreading her expertise here and around the globe. I make sure to watch what I eat (although that burger last night was not counted). I also think of it in a certain way – that if you take in a lot of sugar and it gets into your blood, it will eventually cause problems in different parts of your body. Obviously, it will pass through your heart, kidneys, eyes and your brain. When it damages parts of it, it could cause organ failure which would not be a good thing. I also take time to explain to my younger cousins, my nephews and nieces that this too could happen to them. These days, if I need to eat out or order food, I take time to look at the ingredients closely. I’m also so conscious about the nutrition labels on food when I go and get groceries to replenish our pantry. I also drank a lot of sodas in the past, but now if it’s not 4g or below per serving, I would think twice or just revert to my iced water if I get cravings. I also often drink carbonated water so I get the fizz of regular drinks I get but without the sugar and added ingredients that are bad for me.

The key is in moderation, to regularly see the doctor so they can tell you if your laboratory results are improving. Also, there have been tons of strides made in the development of insulin (second generation) which can have longer durations of action, and insulins that can address a variety of conditions and different types of patients. These products are also available for delivery, which is very convenient during the pandemic. Watsons (also Watsons Delivery that does insulin delivery). In the past, it would have been difficult to acquire it but we’ve seen the importance of insulin to be administered in a timely manner or else, it wouldn’t stabilize glucose levels in the bloodstream and cause hypoglycemia.

I realized how important it is for people to have access to medicine so we could live our lives as normal as possible. Even if we’re in this condition, we have the capability and become the best versions of ourselves out there. As you can see, it takes a whole town to manage what I have and I’m glad people are helping. From family members, to friends who refer you to the best doctors, to the company that produces the insulin and took the extra mile to get it to this patient who only wants to be as normal as possible. They’re in the best position to help, and they’re doing it. I’m just thankful to see they care about me, and my health. It is the sweetest, and for that, I’m grateful!  

For more information on second-generation insulin and diabetes management, you can watch the webisode series for lifestyle diseases, Health Speak, in this link https://www.instagram.com/p/CPaQ6nAhVpT/