Come #SparkTheEnergy with Berocca!

January was certainly pretty busy as in between events and online activities, I had to stop, pause and get my vaccine booster shots done prior to attending physical events later that month. After a few days of feeling a little numbness on my right arm and sleepless nights, I barely had time to work because those times of blankly looking at the screen came back and I had to sleep, take a break and reset.

Whenever I feel something's about to go down, my personal regimen is to take a tablet of Berocca to get those vitamins and minerals in my body. With it, I kinda reset, never feel like I'm tired and get so alert I'd be raring to write creatively and shoot vlogs, interview some of the country's biggest stars and spend lots of time with family. It's always like a perfect day when I've gotten that done after breakfast. Even if I'm a diabetic, I take it as it's sugar free and don't have to worry my readings would shoot up. 

Since it gives me more energy, I'd take it and have extra enthusiasm to squeeze in a quick workout before I go to sleep. I got to lose a lot of weight even when I'm at home because the sessions I do (even when I don't visit a gym) is enough to get me running around the neighborhood. I feel my energy is back and I'm raring to even do more!

Times are also changing, and so is the restrictions easing down. Now there's a more easier way to go out, still stay safe by following all health protocols and taking time to take care of ourselves while we're in or out of our homes. Berocca helps me keep my mind on the game. I don't get often sick because I get the nutrients I need with it. I also think sharper, helps me concentrate, and help me work out smarter even when I'm at the comforts of my own home. If you need ideas and want to see success stories like mine, you may visit superchargedsquad.berocca.com.ph and sign up. Come join the events, participate in the free squad challenges (lots of that there!), gain rewards and share your stories too while you're at it!

With Berocca, come and #SparkTheEnergy! 

Orange Mango Fun with Kim Chiu and Berocca

Summer is still happening, those weird torrential rains is not a sign of the season changing. Just this morning, I got the time of my life answering trivia questions online with no other than the chinita princess herself, Kim Chiu.

She told us about her experience in drinking the new variety of Berocca in Orange Mango flavor. It's still got the same Multivitamins and Minerals but amped up in taste as it likens these tropical fruit we love! I love drinking this when I feel a little under the weather but didn't know it has so many benefits like improve mental sharpness, have physical energy, it also improves alertness and concentration. I was struggling a bit with lack of sleep during these times but I felt it did reduce my tiredness and fatigue, I do plan to have this now in times I feel like I need it. Weird some may say but it kinda puts me in a happy mood too just like Kimmy.

Actually, right after our Trivia sessions, Kim went to another event and participated in a sing and dance activity, she didn't stop there! That is how energetic she is and I've figured if that happened to her, it would be the same for me. Kim also works out daily and aside from having a balanced diet, she takes one tablet dissolved on a glass of water daily. Berocca has B group vitamins, vitamin C, calcium, magnesium and zinc. You won't get tired easily and get nutrients from it as well.

If you're up to it, it's available in all leading pharmacies nationwide. If you get certain reactions, consult a medical professional before taking it.

I'm all good now with my glass of Berocca, you should try it out too.

Watsons Make Time For Me Time

I'm sure you're busy, doing things for other people, for work, and probably not think of yourself. It's probably the reason why Watsons wants you to have #MeTime so you take care of the most valuable person in your life, YOU.

In one booth, I was asked about my lifestyle and they recommended supplements that would be good for me which they find out just by asking a few questions. They said I needed Vitamin B1 and B complex, then on another booth, they suggested whitening products for my skin which I've been doing in the past few months already LOL.

Ladies got nail care with hypoallergenic products that is safe for the skin, all from Watsons, which you too can locally get.

Makers of OLAY had us test their online skin checker that gives skin age and mine was 27, not bad I guess but I always consider myself 24 LOL. I don't do anything at night to take care of my skin so they suggested their night miracle cream which sees results in 7 days, I have yet to test that.

I only use their cleansers, which I find light as I use mostly those which are hydrating and water based.

Shamcey Supsup, GMA Stars Ayra Mariano, Marika Sasaki, the Enciso twins also joined the event and shared hair care, skin tips with me. All in all, people from media and bloggers enjoyed the afternoon with freebies from partner brands. 

Now you too can head on to Watsons and get your #MeTime products that is not only good but very affordable.

KUMAGCOW
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