A Superhero Workout!

It was my first day back at gym yesterday. I guess I did enjoy it quite a lot. I never felt tired while running for 1 and a half hour so just imagine my stored energy. I did run quite a long while, I was dripping wet. I never imagined I enjoy running till I did that again. It did remove quite a lot of stress.

After that, I did a couple of sets in benchpress which is my favorite. I guess it was high time I did that again. It did firm me up a bit. I need to work out my tummy more though. It's getting bigger by the day. I am trying to eat less but there are times I need to drink a couple of rounds of beer to keep me a bit sane. You know how it is if I'm a bit lazy I just go home and sleep on it. Eating is really not that much of a big deal for me but I think my portions are way too big for ordinary humans. Heroes like me are on a special diet LOL.

I might not be able to fly if that is the case. But I can still lift a ton or more. I am invincible! So wish me luck on my second attempt at gym! =)

A Truly Noble Profession

Being in the medical profession is a very noble job. That makes me think; almost all my cousins are care givers, nurses or doctors. It has been like a trend I guess and I wouldn't blame them because this has been in demand for years now. The aged population for the US, Japan and Europe increased over the decade; and since we supplied medical workers for these countries the medical assistants position has been in dire need too. Since it has been in demand, the chances of getting a job are easy and special assistants for medical specialists are a must.

The medical assistant course can be also achieved through on line programs. In as little as 6 to 8 weeks you can go through the normal procedure of learning on line and taking the exam for this profession through institutions like St. Augustine School of Medical Assistants. There are a lot of people already taking up this course which is quite new to medical professionals in this side of the world. I am optimistic that pretty soon we would be able to also fill up the need for the medical assistant position and still lead in terms of quality in the labor force wherever we may be in the world. I am proud that my family has been part of this industry since the 1940's and helped a lot of people as nurses and doctors for the UN, International Red Cross and Doctors without Borders. I hope I would be able to help too in the near future. It will be in my own little way!

Thank you Ms Daphne Osena Paez, F and OLAY!

I would like to take this opportunity to thank Ms. Daphne Osena-Paez and the well missed TV show F... and of course OLAY for this package they sent me in the mail this morning. This is the perfect thing for Me, My Mom and My Sister. Mom's been using this since she was a teenager; she got it shipped all the way from the US so imagine around 40 years or maybe more she couldn't remember ha-ha! I liked how her face just light up when she saw the package because she knows most of the products she is using is there and I wouldn't mind sharing. After all she is the one who started this all. If you only could hear the WOOOOOWS and jaw drops in between when we opened the box. I'll treasure each and every bit of it!

Thank you Ms. Daphne! This is indeed a summer to remember! We've been following your site for the longest time and as I said, it pays to be an avid reader! Can't wait for F! (if ever you plan to get together again)... thank you for the opportunity to be part of this... thank you to OLAY too!

=)

My NBA Top Picks

My top teams for this season are quite easy. I am pushing my luck though on the Cleveland Cavaliers since LEBRON JAMES is still resting and the whole team is winning game after game. Maybe if they do let him play soon it would look like a massacre on the court. Second best would probably be everyone's favorite the LA LAKERS. I don't really have that much to say but how can people forget KOBE BRYANT and his philandering days... he just played a lot and won a couple of championships and now everyone is treating him like a saint. I am not surprised though because people easily forget. Now they are the league's defending champion, they will be the heavy contender to butt heads against the Cavaliers. In the end I think when LEBRON plays, they will probably be easy to beat. I hope there was some way for me to have nba expert picks so I would not be guessing who will win this season. There are lots of on line resources like where I could start looking at.

Boston could also be in the running for America's next top basketball team but it could be a long shot. I think the losses they had in the past might hunt them and if they are going to be pit against the Cavaliers, they wouldn't stand a chance. Orlando had a few failed games so if ever there would be a battle from the east, it would be between those three. Who's your pick?! Would you take a chance on LA or Cavaliers?! The Spurs already lost so my favorite team is not on the list ha-ha!